High sensitivity is an often underestimated response of the nervous system to the external environment and it can elicit states of anxiety and even panic. My hope is that this music can help to soothe these states and provide a sense of safety and calm.
It is the supreme mantra of love and compassion and it has profound healing qualities for oneself and for all sentient beings.
I often apply some of these principles in my sound healing sessions
I often apply some of these principles in my sound healing sessions.
Playing it at a soft volume can help relaxation and inspire deep meditation.
In the tradition of the Himalaya, music and sound are used as a
form of medicine.
This Album contains an example of the ancient way of self healing and meditation that is still alive in those ancient places.